| Café Chocolate Lititz : Chocolate Top Antioxidant Foods Food | ORAC* Units/100g | | Dark Chocolate | 13,120 | | Milk Chocolate | 6,740 | | Prunes | 5,770 | | Raisins | 2,830 | | Blueberries | 2,400 | | Blackberries | 2,036 | | Kale | 1,770 | | Strawberries | 1,540 | | Spinach | 1,260 | | Raspberries | 1,220 | | Brussels Sprouts | 980 | | Plums | 949 | | Alfalfa Sprouts | 930 | | Broccoli Florets | 890 | | Oranges | 750 | | Grapes (red) | 739 | | Red Bell Pepper | 710 | | Cherries | 670 | | Onion | 450 | | Corn | 400 | | Eggplant | 390 |
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*ORAC (Oxygen Radical Absorbance Capacity) measures the ability of foods to subdue harmful oxygen free radicals that can damage our bodies. Source: Data from U.S.D.A and the Journal of the American Chemical Society. For more information: Click here. Brought to your attention by your friends at Café Chocolate of Lititz. E-Mail: Contact |
